Is Anxiety Inherited? : A Few Ideas On Ways To Decide For Yourself. Use The Internet To Get Some Helpful Informations

 

Is anxiety inherited, what do you think? For me I don't think so. I believe a few of us are born into a family where there's anxiety and panic attacks. However that doesn't point to that we'll have anxiety.

Talking from my individual own realizing my Mum had anxiety and I am not a 100% certain but I think my Dad was a quite nervous man. So yes it was in my family. But I've 4 siblings and not any of them undergo anxiety or panic attacks. I'm additionally a Sagittarius and it seems as if we're susceptible to be anxious people. So this may also be a helping factor.

When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he wasn't certain. So far as he was worried there is no justification either way. So I think there's no best answer to the question 'is anxiety inherited'?.

I really think that there's no such thing as an anxiety gene within us. I do consider that we can get on the behaviours of those closest to us when we're growing up. So I feel we can have learnt behaviour. Which is something fully dissimilar to anxiety?

As children we could have observed anyone near to us having an anxiety attack and not really realized what was happening. But what we would of picked up, was the fright they where feeling. And if it was a close relative who was acting afraid, then we might actually be afraid, as we looked to them to keep us protected. But we wouldn't of understood there fear.

So there may be an issue for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I'm not certain. Although it could be truly useful often to know where my anxiety originated from. And yes when I was feeling down it may of been rather useful to have anyone to blame and be angry with. But again that's only part of the process, well it was for me. The not knowing or understanding was truly frightening. It would of been helpful for me to have the physician say, yes its inherited, at least then I might of least realized my anxiety better.

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